Shore to Shore 5km Run

The Shore to Shore 5km fun run was this past weekend near our home on the North Shore.  It was a mix of beach and road running with over 5000 participants (mostly kids).  Can you tell it is fall?  Still over 20 degrees in the sunshine! We may never return to Canada.

Rob and Naysa...

Such a beautiful setting...

Naysa wore Rob's heart rate monitor and was clicking along at 180-200 beats per minute at times. She managed to pace herself at around 5min/km and devoured a popsicle at the end.

By the end of this trip, we will all need new running shoes.